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Edition | Availability |
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60 Days of Low-Fat, Low-Cost Meals in Minutes: over 150 delicious, healthy recipes & menus that fit your budget
1992, Chronimed Publishing Inc.
in English
1565610105 9781565610101
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Book Details
Table of Contents
Acknowledgements.
ii
Preface.
1
Why Is Everyone Watching Fat?.
3
The Low-Fat List.
5
Weight Control on a Low-Fat Diet.
8
Pocket Guide to Fat Grams.
14
What About Sugar, Salt and Alcohol?.
17
Kitchen Basics for the Low-Fat Cook.
20
Express Shopping for Low-Fat Foods.
37
What's The Big Deal About Menu Planning?.
45
Week-At-A-Glance Menus and Shopping Lists.
50
Daily Menus.
68
Fast Food Pickup.
107
Grab-A-Snack List.
109
150 Recipes.
Breakfast.
113
Breads and Muffins.
127
Salads.
141
Main Dish Salads.
157
Soups.
165
Casseroles.
179
Vegetables.
193
Meats, Poultry and Fish.
211
Desserts.
247
Snacks.
273
Bibliography.
285
Index.
287
Edition Notes
Includes bibliographical references (p. 285) and index.
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Feedback?February 13, 2020 | Edited by MARC Bot | remove fake subjects |
December 20, 2019 | Edited by wolfgang8741 | correct title capitalization |
February 8, 2011 | Edited by EdwardBot | add lending subjects |
January 17, 2011 | Edited by ImportBot | add subjects from new record |
December 8, 2009 | Created by ImportBot | add works page |