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Take Care Of Yourself Long Before The Symptoms Appear - If They Ever Appear At All.
Your body is working overtime to do the best it can in response to your environment. Every choice you make is critical to your wellness. Isn't it time to adopt a new attitude about taking care of yourself so you will be able to enjoy a happier, healthier, and more abundant life?
If you are wondering where to start, Dr. Brian Wilmovsky has an easy-to-follow plan that will help turn your dream of good health into a reality.
D iet
R est
E xercise
A lternative care
M otivation
Balance is the key to remember as you start making these life-and-death decisions.
Your body is simply amazing! It has the innate capability to correct a great deal of damage, even if the damage results from years of toxicity and neglect. So what are you waiting for?
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Edition Notes
Includes bibliographical references (p. 207-210).
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Feedback?September 17, 2022 | Edited by ImportBot | import existing book |
December 3, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
November 24, 2010 | Edited by 69.19.14.28 | Edited without comment. |
November 24, 2010 | Edited by 69.19.14.28 | Added new cover |
December 10, 2009 | Created by WorkBot | add works page |