Triathlete magazine's essential week-by-week training guide

plans, scheduling tips, and workout goals for triathletes of all levels

1st ed.
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Last edited by MARC Bot
February 28, 2020 | History

Triathlete magazine's essential week-by-week training guide

plans, scheduling tips, and workout goals for triathletes of all levels

1st ed.
  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 1 Have read

From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.

Publish Date
Publisher
Warner Wellness
Language
English
Pages
480

Buy this book

Previews available in: English

Edition Availability
Cover of: Triathlete Magazine's Essential Week-by-Week Training Guide
Triathlete Magazine's Essential Week-by-Week Training Guide
2009, Grand Central Publishing
Electronic resource in English
Cover of: Triathlete magazine's essential week-by-week training guide

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Book Details


Table of Contents

It starts with a plan
Workouts that work
Sprint triathlon training plans levels 1-4
Sprint triathlon training plans levels 5-7
Sprint triathlon training plans levels 8-10
Olympic distance training plans levels 1-3
Olympic distance training plans levels 4-7
Olympic distance training plans levels 8-10
Half ironman triathlon training plans levels 1-4
Half ironman triathlon training plans levels 5-7
Half ironman triathlon training plans 8-10
Ironman triathlon training plans levels 1-3
Ironman triathlon training plans levels 4-6
Ironman triathlon training plans levels 7-10
Off-season training plans
Strength exercises
Stretches for triathletes.

Edition Notes

Published in
New York
Other Titles
Essential week-by-week training guide, Triathlete.

Classifications

Dewey Decimal Class
796.42/57
Library of Congress
GV1060.73 .F583 2006, GV1060.73

The Physical Object

Pagination
p. cm.
Number of pages
480

ID Numbers

Open Library
OL3413109M
Internet Archive
triathletemagazi0000fitz_k0f7
ISBN 10
0446696765
ISBN 13
9780446696760
LCCN
2005029233
OCLC/WorldCat
61879711
Library Thing
5702727
Goodreads
572712

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History

Download catalog record: RDF / JSON
February 28, 2020 Edited by MARC Bot remove fake subjects
July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
August 13, 2010 Edited by WorkBot merge works
June 17, 2010 Edited by ImportBot add details from OverDrive
December 10, 2009 Created by WorkBot add works page