Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide." -Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs "Every woman should read Geralyn's book." -Michael Boyle, author of Functional Training for Sports "Coopersmith leads the reader to new levels of self-awareness and the ability to make educated choices. Underlying her hip, upbeat tone is a sound background in exercise physiology and a strong desire to help women improve their lifestyles." -Joan Pagano, author of Strength Training for Women Ever wonder why some women look great with very little effort while others exercise and diet obsessively with disappointing results? The fact is, when it comes to getting in shape, all women are not created equal. We've all heard about apples and pears, but there's lots more to wo...
Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Previews available in: English
Showing 5 featured editions. View all 5 editions?
Edition | Availability |
---|---|
1
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
2010, Wiley & Sons, Incorporated, John
in English
1118040554 9781118040553
|
zzzz
Libraries near you:
WorldCat
|
2
Fit and female: the perfect fitness and nutrition game plan for your unique body type
2006, John Wiley & Sons
in English
0471739030 9780471739036
|
aaaa
Libraries near you:
WorldCat
|
3
Fit and Female
2006, John Wiley & Sons, Ltd.
Electronic resource
in English
0470009349 9780470009345
|
zzzz
Libraries near you:
WorldCat
|
4 |
zzzz
Libraries near you:
WorldCat
|
5
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
2006, Wiley & Sons Canada, Limited, John
in English
1620456559 9781620456552
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?July 22, 2019 | Edited by MARC Bot | remove fake subjects |
June 28, 2019 | Edited by MARC Bot | import existing book |
December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
June 17, 2010 | Edited by ImportBot | add details from OverDrive |
December 10, 2009 | Created by WorkBot | add works page |