Healing through exercise
a new way to prevent and overcome disease and lengthen your life
by Jörg Blech
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In Healing Through Exercise, internationally bestselling science writer Jorg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.
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Healing through exercise: a new way to prevent and overcome disease and lengthen your life
2009, Da Capo Press
in English
- 1st Da Capo press ed.
0738212997 9780738212999
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Includes bibliographical references and index.
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| November 30, 2023 | Edited by MARC Bot | import existing book |
| September 15, 2021 | Edited by ImportBot | import existing book |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| December 10, 2009 | Created by WorkBot | add works page |