Racing and training with a power meter

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Last edited by Open Library Bot
April 28, 2010 | History

Racing and training with a power meter

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Publish Date
Publisher
VeloPress
Language
English

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Edition Availability
Cover of: Racing and training with a power meter
Racing and training with a power meter
2005, VeloPress
in English

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Book Details


Table of Contents

Why train with a power meter?
Power tools
Power-based training: where to begin?
Determine your strengths and weaknesses
Using power to change your workouts
Interpreting the data
Beyond average power
How to develop a training plan based on power
Tracking changes in your fitness
Racing with a power meter
Putting it all together.

Edition Notes

Includes index.

Published in
Boulder, CO

Classifications

Dewey Decimal Class
796.6/2
Library of Congress
GV1048 .A55 2005

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL3419133M
ISBN 10
1931382794
ISBN 13
9781931382793
LCCN
2005035540
Library Thing
1834506
Goodreads
1238582

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History

Download catalog record: RDF / JSON
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
April 28, 2010 Edited by WorkBot merge works
December 10, 2009 Created by WorkBot add works page