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Last edited by Open Library Bot
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Table of Contents
Why train with a power meter?
Power tools
Power-based training: where to begin?
Determine your strengths and weaknesses
Using power to change your workouts
Interpreting the data
Beyond average power
How to develop a training plan based on power
Tracking changes in your fitness
Racing with a power meter
Putting it all together.
Edition Notes
Includes index.
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Feedback?April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
April 28, 2010 | Edited by WorkBot | merge works |
December 10, 2009 | Created by WorkBot | add works page |