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What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle--and the key to the enduring health and beauty of Japanese women--in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt...and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom--Japanese home-style cooking.If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time--and waistlines--for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal!If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth....From the Hardcover edition.
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Previews available in: Chinese English
Showing 6 featured editions. View all 6 editions?
Edition | Availability |
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1
Riben nü ren bu hui pang ye bu hui lao: Dongjing chu fang de qi da mi jue yu shi cai
2007, Ru he chu ban she you xian gong si
in Chinese
- Chu ban
9861361162 9789861361161
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4
Japanese women don't get old or fat: delicious slimming and anti-ageing secrets
2006, Vermilion
in English
0091907098 9780091907099
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5
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
December 26, 2006, Delta
in English
0385339984 9780385339988
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6
Japanese Women Don't Get Old or Fat
2005, Random House Publishing Group
eBook
in English
0440336015 9780440336013
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Translation of: Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen.
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Feedback?August 1, 2020 | Edited by ImportBot | import existing book |
July 22, 2019 | Edited by MARC Bot | remove fake subjects |
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