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Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
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Previews available in: English
Subjects
Meditation, Juvenile literatureEdition | Availability |
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1
Meditation (Life Balance)
September 2004, Franklin Watts
Paperback
in English
0531166090 9780531166093
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2 |
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3
Meditation (Life Balance)
February 2004, Franklin Watts
Library Binding
in English
0531122190 9780531122198
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4
Meditation (Life Balance)
September 2004, Tandem Library
School & Library Binding
in English
1417627980 9781417627981
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Book Details
Table of Contents
Meditation myth-busters
The relaxation response
The mind/body/spirit link
Minding your mindfulness
Glossary
Further reading
Index
About the author.
Edition Notes
Includes bibliographical references p. 73-74) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?March 2, 2020 | Edited by MARC Bot | remove fake subjects |
January 21, 2011 | Edited by ImportBot | add subjects from new record |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
December 10, 2009 | Created by WorkBot | add works page |