An edition of The F-Factor Diet (2006)

The F-factor diet

discover the secret to permanent weight loss

by

  • 7 Want to read
Cover of: The F-factor diet by Tanya Zuckerbrot, Tanya Zuckerbrot
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Last edited by ImportBot
May 9, 2021 | History
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An edition of The F-Factor Diet (2006)

The F-factor diet

discover the secret to permanent weight loss

by

  • 7 Want to read

A top nutritionist reveals the secret to permanent weight loss.To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:- A simple three-stage program- A wide array of food choices- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook- Journal pages and helpful hints to keep dieters on track

Publish Date
Publisher
G.P. Putnam's Sons
Language
English
Pages
272

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Previews available in: English

Subjects

Health & Fitness, Recipes, Reducing diets, Nonfiction, High-fiber diet, Self-Improvement, Reducing diets, recipes, Fiction, History of Biblical events, Bible, Diets & dieting, Self-Help, Diets - General, General, Self-Help / General

Showing 4 featured editions. View all 4 editions?

Edition Availability
Cover of: The F-Factor Diet
The F-Factor Diet
2008, Penguin Group USA, Inc.
Electronic resource in English
Libraries near you: WorldCat
Cover of: The F-Factor Diet
The F-Factor Diet: Discover the Secret to Permanent Weight Loss
December 4, 2007, Perigee Trade
Paperback in English
Libraries near you: WorldCat
Cover of: The F-Factor Diet
The F-Factor Diet: Discover the Secret to Permanent Weight Loss
December 28, 2006, Putnam Adult
in English
Libraries near you: WorldCat
Cover of: The F-factor diet
The F-factor diet: discover the secret to permanent weight loss
2006, G.P. Putnam's Sons
in English
Libraries near you: WorldCat

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Book Details

Edition Notes

Includes index.

Published in
New York
Genre
Recipes.

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM237.6 .Z83 2006, PS3562.A315 J64 2006b, RM237.6.Z83 2007

The Physical Object

Pagination
xiii, 272 p. :
Number of pages
272

ID Numbers

Open Library
OL17904776M
Internet Archive
ffactordietdisco00zuck
ISBN 10
0399154124
ISBN 13
9780399154126
LCCN
2006027010, 2006027012
OCLC/WorldCat
71004305
Library Thing
2886915
Goodreads
259790

Source records

Library of Congress MARC record
Library of Congress MARC record
Library of Congress MARC record
Internet Archive item record
Library of Congress MARC record
Library of Congress MARC record
Promise Item
Better World Books record
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History

Download catalog record: RDF / JSON
May 9, 2021 Edited by ImportBot import existing book
December 14, 2020 Edited by MARC Bot import existing book
August 28, 2020 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
December 10, 2009 Created by WorkBot add works page