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Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. The Stress Effect helps readers understand the connection between their chronic stress and illness, and provides effective programs for correcting imbalances and repairing the intestinal tract lining. It also offers suggestions for managing psychological stress; a commonsense diet that promotes balance; and a resource guide that directs the reader to doctors who are familiar with the range of therapies recommended.
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Previews available in: English
Subjects
Health & Fitness, Health aspects, Health aspects of Stress (Psychology), Health aspects of Stress management, Nonfiction, Psychosomatic Medicine, Stress (Psychology), Stress management, Psychological Stress, Prevention & control, Psychophysiologic Disorders, Medicine, psychosomatic, Stress (psychology)Edition | Availability |
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The stress effect: discover the connection between stress and illness and reclaim your health
2004, Avery
in English
1583331816 9781583331811
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Book Details
Edition Notes
Includes bibliographical references (p. [166]-177) and index.
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December 17, 2022 | Edited by ImportBot | import existing book |
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