Crosstraining for endurance athletes

building stability, balance, and strength

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Last edited by ImportBot
October 8, 2021 | History

Crosstraining for endurance athletes

building stability, balance, and strength

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Peak Sports Press
Language
English
Pages
206

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Previews available in: English

Edition Availability
Cover of: Crosstraining for endurance athletes
Cover of: Crosstraining for Endurance Athletes
Crosstraining for Endurance Athletes: Building Stability, Balance, and Strength
December 20, 2004, Peak Sports Press
Paperback in English

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Book Details


Table of Contents

Integrated crosstraining
Flexibility
Trunk stability
Joint stability
Balance
Agility
Strength
Power
Mental training
Designing a crosstraining program.

Edition Notes

Includes index.

Published in
Boulder, Colo

Classifications

Dewey Decimal Class
613.7/11
Library of Congress
GV749.5 .G85 2005, GV749.5.G85 2004

The Physical Object

Pagination
x, 206 p. :
Number of pages
206

ID Numbers

Open Library
OL18397241M
Internet Archive
crosstrainingfor0000guis
ISBN 10
097462540X
LCCN
2004022972
OCLC/WorldCat
61861108
Library Thing
4559126
Goodreads
286256

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History

Download catalog record: RDF / JSON
October 8, 2021 Edited by ImportBot import existing book
June 21, 2020 Edited by ImportBot import existing book
December 3, 2010 Edited by Open Library Bot Added subjects from MARC records.
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 10, 2009 Created by WorkBot add works page