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A guide to the Glycaemic Load (GL) of various foods, this shopping guide not only provides the Glycaemic Index (GI), and a guide to portion sizes, but also the GL of a list of foods. It makes it easy to choose foods that help you balance your blood sugar, reverse or prevent obesity, and improve your overall health.
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Previews available in: English
Subjects
Diet therapy, Diet, Natural foodsShowing 2 featured editions. View all 2 editions?
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1
The Greek doctor's diet: Beyond GI : understanding glycaemic load
2006, Rodale
in English
1405095482 9781405095488
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Book Details
Edition Notes
Includes index.
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Feedback?December 7, 2022 | Edited by ImportBot | import existing book |
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December 10, 2009 | Created by WorkBot | add works page |