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Fundamentals of sport and exercise nutrition
2010, Human Kinetics
in English
073607631X 9780736076319
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Book Details
Table of Contents
What is sport and exercise nutrition?
What can I do with sport nutrition?
Energy balance and imbalance
Carbohydrate
Protein
Fat
Vitamins
Minerals
Water, electrolytes, and fluid balance
Weight, body composition, and performance
Disordered eating and athletes.
Edition Notes
Includes bibliographical references and index.
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