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Subjects
Osteoporosis, Exercise therapy, Prevention, Posture disordersEdition | Availability |
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The osteoporosis prevention program: the complete plan for healthy bones
2008, Hatherleigh
in English
1578262895 9781578262892
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Book Details
Table of Contents
What we know, what we don't know
Why this exercise program is best for the bones
Choosing the right program: steps to success
Getting it right : the details matter
Warm ups : get ready to get going
Beginner program
Intermediate program
Advanced program
Get up off the couch : motivational tips.
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Feedback?August 2, 2020 | Edited by ImportBot | import existing book |
April 17, 2010 | Edited by WorkBot | update details |
December 10, 2009 | Created by WorkBot | add works page |