The osteoporosis prevention program

the complete plan for healthy bones

The osteoporosis prevention program
Dianne Daniels, Dianne Daniels
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Last edited by ImportBot
August 2, 2020 | History

The osteoporosis prevention program

the complete plan for healthy bones

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Publish Date
Publisher
Hatherleigh
Language
English

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Edition Availability
Cover of: The osteoporosis prevention program
The osteoporosis prevention program: the complete plan for healthy bones
2008, Hatherleigh
in English

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Book Details


Table of Contents

What we know, what we don't know
Why this exercise program is best for the bones
Choosing the right program: steps to success
Getting it right : the details matter
Warm ups : get ready to get going
Beginner program
Intermediate program
Advanced program
Get up off the couch : motivational tips.

Edition Notes

Published in
Long Island City, NY

Classifications

Dewey Decimal Class
616.7/16062
Library of Congress
RC931.O73 D36 2008, RC931.O73D36 2008

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL22685255M
ISBN 13
9781578262892
LCCN
2008049214
Goodreads
5537060

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History

Download catalog record: RDF / JSON
August 2, 2020 Edited by ImportBot import existing book
April 17, 2010 Edited by WorkBot update details
December 10, 2009 Created by WorkBot add works page