An edition of The Woman's Yoga Book (2007)

The Woman's Yoga Book

Asana and Pranayama for All Phases of the Menstrual Cycle

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Last edited by MARC Bot
August 30, 2024 | History
An edition of The Woman's Yoga Book (2007)

The Woman's Yoga Book

Asana and Pranayama for All Phases of the Menstrual Cycle

  • 1 Currently reading

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.

Publish Date
Publisher
Rodmell Press
Language
English
Pages
244

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Edition Availability
Cover of: The Woman's Yoga Book
The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle
April 4, 2007, Rodmell Press
Paperback in English

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Book Details


Classifications

Library of Congress
RA781.7.C58 2007, RA781.7 .C58 2007

The Physical Object

Format
Paperback
Number of pages
244
Dimensions
10.9 x 8.5 x 0.6 inches
Weight
1.8 pounds

ID Numbers

Open Library
OL8799454M
ISBN 10
1930485182
ISBN 13
9781930485181
LCCN
2006038298
OCLC/WorldCat
76416634
Library Thing
1975366
Goodreads
1213933

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History

Download catalog record: RDF / JSON
August 30, 2024 Edited by MARC Bot import existing book
August 1, 2020 Edited by ImportBot import existing book
July 15, 2019 Edited by MARC Bot import existing book
April 8, 2014 Edited by LeafarGV Add autor, description and tags
December 10, 2009 Created by WorkBot add works page