An edition of Total Strength Training for Women (Total) (2004)

Total Strength Training for Women (Total)

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Cover of: Total Strength Training for Women (Total) by Amazin Lethi, Amazin Lethi
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Last edited by Open Library Bot
April 28, 2010 | History
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An edition of Total Strength Training for Women (Total) (2004)

Total Strength Training for Women (Total)

by

  • 1 Want to read

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Publish Date
Publisher
MQ Publications Ltd
Pages
192

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Edition Availability
Cover of: Total Strength Training for Women (Total)
Total Strength Training for Women (Total)
April 29, 2004, MQ Publications Ltd
Spiral-bound
Libraries near you: WorldCat

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Book Details

First Sentence

"A basic knowledge of anatomy, such as which muscles are where, as well as a general overall understanding of the way the human body functions are vital if we are to form an awareness of the limitations of our own bodies and develop our ability to plan specific exercise programs that are both safe and suitable for training muscles."

The Physical Object

Format
Spiral-bound
Number of pages
192
Dimensions
11 x 9.7 x 1.1 inches
Weight
2.9 pounds

ID Numbers

Open Library
OL9818133M
Internet Archive
totalstrengthtra0000amaz
ISBN 10
1840725850
ISBN 13
9781840725858

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History

Download catalog record: RDF / JSON
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 10, 2009 Created by WorkBot add works page