Anatomía del ejercicio

Guía muscular ilustrado para las sesiones de entrenamiento

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Last edited by dcapillae
June 9, 2024 | History

Anatomía del ejercicio

Guía muscular ilustrado para las sesiones de entrenamiento

  • 13 Want to read
  • 1 Have read

Guía del entrenamiento de fuerza, este libro utiliza ilustraciones en 3D para guiar al lector a través de diversos ejercicios de fuerza, destacando en cada uno de ellos qué músculos se utilizan y cómo. Es accesible a cualquier persona interesada en mejorar su forma física, mientras que las descripciones anatómicas lo convierten en una referencia ideal para estudiantes y profesionales.

Publish Date
Publisher
Tutor
Language
Spanish
Pages
192

Buy this book

Previews available in: Polish Spanish English

Edition Availability
Cover of: Anatomy of Exercise
Anatomy of Exercise
2019-01-01, Hinkler Books
Cover of: San wei tu jie ji rou la shen shu
San wei tu jie ji rou la shen shu
2013, Dong fang chu ban she
in Chinese - Di 1 ban
Cover of: Anatomy of Exercise
Anatomy of Exercise
2013, Hinkler Books
in English
Cover of: Anatomiczne modelowanie sylwetki
Anatomiczne modelowanie sylwetki: atlas ćwiczeń
2010, BUCHMANN
in Polish
Cover of: Anatomy of Exercise
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
2009, Firefly Books, Limited
in English
Cover of: Anatomía del ejercicio
Cover of: Anatomy of Exercise
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
March 14, 2008, Firefly Books
Hardcover in English
Cover of: Anatomy of Exercise
Anatomy of Exercise
2007-01-01, Hylas Publishing

Add another edition?

Book Details


Edition Notes

Índice de ejercicios es ilustrado pero no-alfabético = The illustrated "index" of exercises is not in alphabetical order.

Título original: Anatomy of exercise.

Includes glossaries.

Published in
Madrid
Translation Of
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Translated From
English

Classifications

Dewey Decimal Class
613.71

The Physical Object

Pagination
192 pages
Number of pages
192

ID Numbers

Open Library
OL38231584M
Internet Archive
anatomiadelejerc0000mano
ISBN 10
8479027266
ISBN 13
9788479027261
OCLC/WorldCat
277346053

Work Description

A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.

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History

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