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Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking
Publish Date
1980
Publisher
Schwartz Publishing Group,
Schwartz Publishing
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Previews available in: English
Showing 6 featured editions. View all 12 editions?
Edition | Availability |
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1
Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback
in English
055327192X 9780553271928
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2
Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
044814302X 9780448143026
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The Pritikin Program For Diet & Exercise
1980, Schwartz Publishing Group, Schwartz Publishing
Hardcover
0867530049 9780867530049
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- Created April 30, 2008
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April 19, 2023 | Edited by ImportBot | import existing book |
March 8, 2021 | Edited by Lisa | Merge works |
April 28, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |