An edition of Strong Enough?
(2007)
Strong Enough?
Thoughts from Thirty Years of Barbell Training
1st
by Mark Rippetoe
- 1 Want to read
Share
×Close
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Subjects
Weight lifters, Weight trainingShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
|---|---|
1
Strong Enough?: Thoughts from Thirty Years of Barbell Training
November 28, 2007, The Aasgaard Company
Perfect Paperback
in English
- 1st
0976805448 9780976805441
|
aaaa
Libraries near you:
WorldCat
|
Book Details
First Sentence
"The "slow lifts", the squat, the press, the deadlift, and the bench press, form the basis for any effective program that attempts to improve strength."
Table of Contents
The Slow Lifts
The Squat
The Press
The Deadlift
The Bench Press
The Power Clean
Personal Equipment: The Good, the Bad, & the Silly
Going Deep
A New, Rather Long Analysis of the Deadlift
Training Advancement & Adaptation
Conventional Wisdom and the Fitness Industry
Popular Biomechanics
Sex, Appearance, and Training
Training for the Aged
Silly Bullshit
Strong Enough?
Good Form
Be Alive. Be Very Alive.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
History
- Created April 30, 2008
- 10 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
| December 12, 2022 | Edited by MARC Bot | import existing book |
| September 25, 2020 | Edited by MARC Bot | import existing book |
| April 30, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
| August 17, 2010 | Edited by IdentifierBot | added LibraryThing ID |
| April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |