An edition of Manage your mind: the mental fitness guide (1995)

Manage your mind

the mental fitness guide

by

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Manage your mind
Gillian Butler
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Last edited by ImportBot
January 17, 2023 | History
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An edition of Manage your mind: the mental fitness guide (1995)

Manage your mind

the mental fitness guide

by

  • 0 Ratings
  • 13 Want to read
  • 0 Currently reading
  • 0 Have read

Self Help

Publish Date
Publisher
Oxford University Press
Language
English
Pages
438

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Previews available in: English

Subjects
Mental Health, Self-management (Psychology), Mental health, Self-help techniques, Self-actualization (psychology)

Showing 3 featured editions. View all 3 editions?

Edition Availability
Cover of: Manage Your Mind
Manage Your Mind
January 4, 2006, Oxford University Press
Libraries near you: WorldCat
Cover of: Manage your mind
Manage your mind: the mental fitness guide
1996, Oxford University Press
in English
  • Not in Library
Libraries near you: WorldCat
Cover of: Manage your mind
Manage your mind: the mental fitness guide
1995, Oxford University Press
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Introduction
Two principles underlying mental fitness
The seven basic skills
How to improve your relationships
The twin enemies of good mood: anxiety and depression
Mind and body
The working mind

Edition Notes

"Reprinted with corrections" t.p. verso page

Includes bibliographical references (p. 409-421) and index

Published in
New York, NY
Other Titles
Managing your mind

Classifications

Library of Congress
RA790.B83 1995

The Physical Object

Pagination
ix, 438 p. ;
Number of pages
438

ID Numbers

Open Library
OL15390300M
ISBN 10
0192623834
Library Thing
42851
Goodreads
2614129

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 17, 2023 Edited by ImportBot import existing book
August 18, 2010 Edited by IdentifierBot added LibraryThing ID
August 15, 2010 Edited by WorkBot merge works
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
September 19, 2008 Created by ImportBot Imported from Miami University of Ohio MARC record.