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A reference volume advising a new easy way to enjoy the curative power of fiber. Benefits include weight loss and longer life. The book features: (1) The Bran Cocktail: a concentrated dose of healing; (2) Daily Menus for fiber insurance; (3) Over 40 tempting delicious, low-fat recipes; & (4) the lifelong Bran Plan. In brief this is a practical guide for eating a healthier, high-fiber diet. This is a completely balanced, make-at-home, Fiber supplement plan to help: lose weight, reduce digestive disorders, prevent heart disease, avoid cancer & live longer.
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Previews available in: English
Subjects
Health, Nutrition, Bran, Fiber, Dietas para adelgazar, Reducing diets, SalvadoShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
La dieta de la fibra: un plan maestro para controlar el peso y elevar la salud
1993, Grijalbo
in Spanish
9700506606 9789700506609
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2
The BRAN PLAN DIET: Featuring the Bran Cocktail, the first completely balanced, make-at-home, Fiber supplement
1993, Rodale Press, Distributed in the book trade by St. Martin's Press
Hardcover
in English
0875961622 9780875961620
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Book Details
Table of Contents
Edition Notes
"Plus--28 days of weight-loss menus"--Cover.
Includes index.
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- Created April 1, 2008
- 9 revisions
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November 15, 2020 | Edited by MARC Bot | import existing book |
July 26, 2012 | Edited by ImportBot | import new book |
May 1, 2012 | Edited by ImportBot | import new book |
April 19, 2012 | Edited by Riaz Ahmad Barni | Added table of contents etc. |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |