The fast food diet
lose weight and feel great even if you're too busy to eat right
by Stephen T. Sinatra
- 1 Want to read
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal...
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| Edition | Availability |
|---|---|
1
The Fast Food Diet
2006, John Wiley & Sons, Ltd.
Electronic resource
in English
0470045523 9780470045527
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2
The fast food diet: lose weight and feel great even if you're too busy to eat right
2006, John Wiley, John Wiley & Sons
in English
0471790478 9780471790471
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Book Details
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Edition Notes
Includes bibliographical references (p. 225-228) and index.
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ILTD
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Food-related
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Self Improvement
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History
- Created September 29, 2008
- 15 revisions
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| July 17, 2023 | Edited by ImportBot | import existing book |
| February 28, 2023 | Edited by ImportBot | import existing book |
| February 28, 2023 | Edited by ImportBot | import existing book |
| February 11, 2023 | Edited by BWBImportBot | Modified local IDs, amazon IDs, source records |
| September 29, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |