An edition of Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss
(2007)
Sleep away the pounds
optimize your sleep and reset your metabolism for maximum weight loss
1st ed.
by Cherie Calbom and John Calbom
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| Edition | Availability |
|---|---|
1
Sleep away the pounds: optimize your sleep and reset your metabolism for maximum weight loss
2007, Warner Wellness
in English
- 1st ed.
0446579424 9780446579421
|
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2
Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss
January 2, 2007, Wellness Central
in English
0446579424 9780446579421
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Sleeping can make you slim
Step one: your best sleep now
Step two: quieting the mind, calming the soul
Step three: exercising for better sleep and a slimmer you
Step four: the optimum diet for sound sleep and super weight loss
Extra help for balancing your body chemistry
Solutions for insomnia and other sleep disorders
The 21-day sleep away the pounds menu plan.
Edition Notes
Includes bibliographical references (p. [208]-216) and index.
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History
- Created October 6, 2008
- 12 revisions
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| January 14, 2023 | Edited by ImportBot | import existing book |
| December 24, 2021 | Edited by ImportBot | import existing book |
| September 16, 2021 | Edited by ImportBot | import existing book |
| December 14, 2020 | Edited by MARC Bot | import existing book |
| October 6, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |