An edition of The reverse diet (2006)

The reverse diet

lose 20, 50, 100 pounds or more by eating dinner for breakfast and breakfast for dinner

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Last edited by ImportBot
October 17, 2022 | History
An edition of The reverse diet (2006)

The reverse diet

lose 20, 50, 100 pounds or more by eating dinner for breakfast and breakfast for dinner

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
J. Wiley
Language
English
Pages
260

Buy this book

Previews available in: English

Book Details


Table of Contents

The reverse diet weight-loss phase
What is the reverse diet?
The reverse diet food list and reverse diet basics
Reverse diet meal plans and meal planning
Reverse diet portions
and plateaus
Reverse diet motivation : dealing with high-risk moments
The reverse diet bridge phase
The reverse diet bridge food list and meal plans
The reverse diet accelerated : building lean muscle and more
The reverse diet maintenance phase
The reverse diet for life
Reverse diet recipes.

Edition Notes

Includes index.

Published in
Hoboken, N.J

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .C86 2007, RM222.2.C86 2006

The Physical Object

Pagination
xi, 260 p. :
Number of pages
260

ID Numbers

Open Library
OL18023647M
Internet Archive
reversedietlose200cunn
ISBN 10
0470052295
ISBN 13
9780470052297
LCCN
2006025135
Library Thing
2791724
Goodreads
878002

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
October 17, 2022 Edited by ImportBot import existing book
January 24, 2021 Edited by ImportBot import existing book
December 14, 2020 Edited by MARC Bot import existing book
October 4, 2019 Edited by Bonrok Added new cover
October 9, 2008 Created by ImportBot Imported from Library of Congress MARC record