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Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
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Previews available in: English
Edition | Availability |
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1
Healthy Aging for Dummies
2011, Wiley & Sons, Incorporated, John
in English
1118068327 9781118068328
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2
Healthy aging for dummies
2009, Thorndike Press
in English
- Large print ed.
141041454X 9781410414540
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3
Healthy Aging for Dummies
2008, Wiley & Sons Canada, Limited, John
in English
1281204447 9781281204448
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4 |
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5
Healthy Aging for Dummies
2008, Wiley & Sons, Incorporated, John
in English
0470323078 9780470323076
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6
Healthy Aging For Dummies
2008, John Wiley & Sons, Ltd.
Electronic resource
in English
0470292598 9780470292594
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7
Healthy Aging For Dummies (For Dummies (Health & Fitness))
January 10, 2008, For Dummies
Paperback
in English
- 1 edition
0470149752 9780470149751
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Book Details
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- Created November 4, 2008
- 8 revisions
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October 23, 2011 | Edited by ImportBot | import new book |
August 8, 2011 | Edited by ImportBot | import new book |
August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
November 4, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |