Good nutrition is the foundation of good health.
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This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.
Publisher
Avery Publishing Group Inc.
Pages
368
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Previews available in: English
Subjects
Nutrition, Diet therapy, Vitamin therapy, Herbs, Therapeutic use, Popular works, Vitamins, Herbal Medicine, Formulated Food, Popular Works, Diet Therapy, Nutritional Physiological Phenomena, Dietary supplements, Terapéutica dietética, Uso terapéutico, Obras populares, Nutrición, Vitaminoterapia, Hierbas medicinales y aromáticas, Handbooks, manuals, Handbooks, manuals, etc, Fitness & diet, Popular medicine, Healing, Holism, Health & Fitness, Consumer Health, Health/Fitness, Health & Fitness / Nutrition, Diet -, Vitamins -, Nutrition -, Herbs -, Herbs, therapeutic use, Nutrition Physiological Phenomena, Phytotherapy, Dietary Supplements, Health, Medical careShowing 11 featured editions. View all 25 editions?
Book Details
Edition Notes
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- Created November 9, 2008
- 8 revisions
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July 22, 2021 | Edited by Lisa | Merge works |
July 12, 2021 | Edited by Jenner | Merge works |
September 20, 2010 | Edited by 173.58.245.156 | Update covers |
August 19, 2010 | Edited by IdentifierBot | added LibraryThing ID |
November 9, 2008 | Created by ImportBot | Imported from The Laurentian Library MARC record |