An edition of Pilates for Every Body (2002)

Pilates dli︠a︡ vas

by

  • 5 Want to read
  • 0 Currently reading
  • 0 Have read
Cover of: Pilates dli︠a︡ vas by Denise Austin, Denise Austin
Not in Library

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today
Notes
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read
Notes

Check nearby libraries

Buy this book

Last edited by ImportBot
April 19, 2023 | History
Edit
An edition of Pilates for Every Body (2002)

Pilates dli︠a︡ vas

by

  • 5 Want to read
  • 0 Currently reading
  • 0 Have read

Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever - in just 21 days!

In Pilates for Every Body, Denise Austin - star of The Daily Workout, the number one fitness show in America - leads you through a total Pilates-based conditioning program that will strengthen, lengthen and tone your entire body.

  • Select from Denise's versatile, progressive workouts, from beginner to advanced.
  • If you're short on time, choose from quick-and-easy routines of 10 minutes or less for the abs, hips, thighs, butt, legs, back and upper body.
  • You'll discover not just Pilates routines, but a total body makeover plan - cardio exercise, positive-thinking techniques, practical meals and menus, inspiring quotes, and more.

You'll find everything you need in one step-by-step plan!

Publish Date
Publisher
Popurri
Language
Russian
Pages
317

Check nearby libraries

Buy this book

Previews available in: English

Subjects

Método Pilates, Pilates method, Exercise, Physical fitness

Showing 5 featured editions. View all 5 editions?

Edition Availability
Cover of: Pilates dli︠a︡ vas
Pilates dli︠a︡ vas
2004, Popurri
in Russian
  • Not in Library
Libraries near you: WorldCat
Cover of: Pilates para todos
Pilates para todos: un programa paso a paso de puesta en forma para reforzar, estirar y tonificar todo su cuerpo en tres semanas
2004, Tutor
in Spanish
Libraries near you: WorldCat
Cover of: Pilates for Every Body
Pilates for Every Body
March 7, 2003, Rodale International Ltd
Paperback
Libraries near you: WorldCat
Cover of: Pilates for Every Body
Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
August 16, 2003, Rodale Books
Paperback in English
Libraries near you: WorldCat
Cover of: Pilates for Every Body
Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
August 17, 2002, Rodale Books
Hardcover in English
Libraries near you: WorldCat

Add another edition?

Book Details

Edition Notes

"3-nedelʹnai︠a︡ programma ozdorovlenii︠a︡"--Cover.

Published in
Minsk
Series
Fitness klub

The Physical Object

Pagination
317 p. :
Number of pages
317

ID Numbers

Open Library
OL23065483M
ISBN 10
9854831604
OCLC/WorldCat
57000520
Goodreads
3289986

Source records

amazon.com record

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

See All

History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
April 19, 2023 Edited by ImportBot import existing book
April 22, 2011 Edited by OCLC Bot Added OCLC numbers.
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
December 15, 2009 Edited by WorkBot link works
February 18, 2009 Created by ImportBot Imported from San Francisco Public Library record