NASM's essentials of sports performance training

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Last edited by ImportBot
December 19, 2023 | History

NASM's essentials of sports performance training

  • 4 Want to read
  • 1 Have read

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Publish Date
Language
English
Pages
558

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Previews available in: English

Edition Availability
Cover of: NASM's essentials of sports performance training
NASM's essentials of sports performance training
2010, Wolters Kluwer/Lippincott Williams & Wilkins
in English

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Book Details


Table of Contents

The essentials of integrated training / Micheal A. Clark, Scott C. Lucett
The human movement system / Micheal A. Clark, Scott C. Lucett
Sports performance testing / Micheal A. Clark, Scott C. Lucett
Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett
Cardiorespiratory training for performance enhancement / Paul Robbins
Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Speed, agility, and quickness training for performance enhancement / Brett Klika
Resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Olympic lifting for performance enhancement / Joe Carbone, Bob Takano
The science of sports performance periodization / Micheal A. Clark, Scott C. Lucett
Current concepts in injury prevention and reconditioning / Darin A. Padua ... [et al.]
Performance nutrition / Jennifer E. Ketterly
Ergogenic aids / C. Alan Titchenal
Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.

Edition Notes

Includes bibliographical references and index.

Published in
Philadelphia
Other Titles
Essentials of sports performance training

Classifications

Dewey Decimal Class
613.7/11
Library of Congress
GV341 .C5557 2010

The Physical Object

Pagination
p. ;
Number of pages
558

ID Numbers

Open Library
OL23217918M
Internet Archive
nasmsessentialso0000clar
ISBN 13
9780781768030
LCCN
2009015994

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 19, 2023 Edited by ImportBot import existing book
December 8, 2022 Edited by ImportBot import existing book
November 10, 2021 Edited by ImportBot import existing book
December 23, 2020 Edited by MARC Bot import existing book
May 16, 2009 Created by ImportBot Imported from Library of Congress MARC record