An edition of The healing secrets of food (2001)

The healing secrets of food

a practical guide for nourishing body, mind, and soul

  • 1 Want to read
The healing secrets of food
Deborah Kesten, Deborah Kesten
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Last edited by MARC Bot
December 3, 2020 | History
An edition of The healing secrets of food (2001)

The healing secrets of food

a practical guide for nourishing body, mind, and soul

  • 1 Want to read

Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that different types of food affect, not merely reflect, emotions, that how one prepares and proceeds to dine actually affects not only our emotions, but also our physical and social well-being. Kesten encourages the reader to take a kaleidoscope approach to food that appreciates its true multidimensionality. Combining scientific fact with traditional food practices from around the globe, Kesten provides reasons and ways to benefit from the six healing secrets of food — socializing, feelings, mindfulness, appreciation, connection, and optimal eating.

Publish Date
Publisher
New World Library
Language
English
Pages
213

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Previews available in: English

Edition Availability
Cover of: The Healing Secrets of Food
The Healing Secrets of Food
2010, New World Library
E-book in English
Cover of: The healing secrets of food
The healing secrets of food: a practical guide for nourishing body, mind, and soul
2001, New World Library
in English
Cover of: The Healing Secrets of Food
The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul
September 9, 2001, New World Library
Paperback in English

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Book Details


Edition Notes

Includes bibliographical references (p. 199-202) and index.

Published in
Novato, Calif

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA784 .K3995 2001, RA784.K3995 2001

The Physical Object

Pagination
x, 213 p. :
Number of pages
213

ID Numbers

Open Library
OL23272582M
ISBN 10
1577311884
LCCN
2001002232
OCLC/WorldCat
46769418
Library Thing
2605190
Goodreads
67992

Excerpts

It's unfortunate that the healing powers of food have been kept a secret for so long.
added anonymously.

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 3, 2020 Edited by MARC Bot import existing book
October 8, 2020 Edited by ImportBot import existing book
July 31, 2020 Edited by ImportBot import existing book
April 29, 2011 Edited by OCLC Bot Added OCLC numbers.
May 29, 2009 Created by ImportBot Imported from Collingswood Public Library record