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Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
July 30, 2008, Wellness Central
Paperback
in English
0446581372 9780446581370
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2
Juicing, Fasting, and Detoxing for Life
2008, Grand Central Publishing
Electronic resource
in English
0446537772 9780446537773
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- Created June 16, 2010
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November 18, 2022 | Edited by ImportBot | import existing book |
July 29, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
April 29, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
June 18, 2010 | Edited by ImportBot | Added new cover |
June 16, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |