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52 fresh ways to gain without pain.When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
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Previews available in: English
Subjects
Health & Fitness, Nonfiction, Exercise, Physical fitness, HealthEdition | Availability |
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1
Pump Up Your Workout (52 Brilliant Ideas)
2008, Penguin Group USA, Inc.
Electronic resource
in English
143620898X 9781436208987
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2
Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)
January 2, 2008, Perigee Trade
Paperback
in English
0399534091 9780399534096
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- Created June 17, 2010
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July 29, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 19, 2010 | Edited by ImportBot | Added new cover |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |