A Book for the Seriously Stressed
by Geoff Thompson
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- 1 Have read
Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage.• What causes stress• Who is prone to stress• Understanding the enemy• Understanding others• Why we always hurt the ones we Love• Our immediate reactions to stress• Symptoms of short term and long term stress• Learning coping mechanisms to deal with stress • How to use stress as an energy force• Relief from stressThis book will transform your life.
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Previews available in: English
| Edition | Availability |
|---|---|
1
A Book for the Seriously Stressed
2004, Summersdale Publishers Ltd, Summersdale Publishers
E-book
in English
1840241829 9781840241822
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2
A Book for the Seriously Stressed
May 15, 2001, Summersdale Publishers
Hardcover
1840241829 9781840241822
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- Created June 22, 2010
- 6 revisions
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| February 17, 2023 | Edited by ImportBot | import existing book |
| December 9, 2022 | Edited by ImportBot | import existing book |
| December 4, 2022 | Edited by ImportBot | import existing book |
| August 12, 2021 | Edited by MARC Bot | import existing book |
| June 22, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |