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Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks.
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Previews available in: English
Subjects
Nonfiction, Sports & Recreations, Food, Nutrition, Athletes, Physical fitness, Diet, Cooking, Sports, Nutritional aspects, HealthEdition | Availability |
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Food for Fitness
September 30, 2002, A & C Black Publishers Ltd
Paperback
- 2Rev Ed edition
0713663863 9780713663860
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Food for Fitness: Nutrition Guide, Eating Plans, over 200 Recipes (Nutrition & Fitness)
July 1998, A&C Black
Paperback
in English
0713647949 9780713647945
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Libraries near you:
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- Created June 23, 2010
- 6 revisions
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July 17, 2023 | Edited by ImportBot | import existing book |
June 30, 2019 | Edited by MARC Bot | import existing book |
July 29, 2014 | Edited by ImportBot | import new book |
August 31, 2013 | Edited by VacuumBot | Updated format 'E-book' to 'eBook' |
June 23, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |