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Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks.
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Previews available in: English
Subjects
Nonfiction, Sports & Recreations, Food, Nutrition, Athletes, Physical fitness, Diet, Cooking, Sports, Nutritional aspects, HealthShowing 3 featured editions. View all 3 editions?
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2
Food for Fitness
September 30, 2002, A & C Black Publishers Ltd
Paperback
- 2Rev Ed edition
0713663863 9780713663860
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3
Food for Fitness: Nutrition Guide, Eating Plans, over 200 Recipes (Nutrition & Fitness)
July 1998, A&C Black
Paperback
in English
0713647949 9780713647945
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- Created April 29, 2008
- 9 revisions
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