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Blending science and lifestyle recommendations, Dr. Reed prescribes eight essentials that will help reverse harmful health habits and prevent disease. Discover how intentional choices, rest, environment, activity, trust, relationships, outlook, and nutrition can put a person on the road to wellness. Features a three-day total body rejuvenation therapy and four-phase life transformation plan.
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Health & Fitness, Nonfiction, Self-care, healthEdition | Availability |
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- Created June 30, 2010
- 3 revisions
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October 8, 2021 | Edited by ImportBot | import existing book |
April 27, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
June 30, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |