This series introduces a wide range of healing techniques that can be used either independently or as a complement to traditional medical treatment. Most of the techniques included in the series can be learnt and practised alone, and each encourages a degree of self-reliance, offering the tools needed to achieve and maintain an optimum state of health. // Each title opens with information on the history and principles of the techniques and goes on to offer practical and straightforward guidance n ways in whichit canbeaplied, with diagrams and case studies where appropriate. Please note that readers are advised to seek professional guidance for serious ailments, and to make use of the list of practitioners for further guidance. Many of the techniques in this series are taught in workshops and adult education classes; all of the titles are writtenby professionalpractitioners with many years of xperience and proven tackrecords.