An edition of The one thing holding you back (2008)

The one thing holding you back

unleashing the power of emotional connection

1st ed.
  • 2 Want to read

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Last edited by MARC Bot
July 22, 2019 | History
An edition of The one thing holding you back (2008)

The one thing holding you back

unleashing the power of emotional connection

1st ed.
  • 2 Want to read

Most people have a vision for their lives that they're not pursuing, or pursuing yet somehow falling short. This vision can be modest or grand. It may involve breaking free of a destructive habit, finding a healthy relationship, or changing the world. Here, Raphael Cushnir, a leading voice in personal and professional development, reveals that when people aren't living their dreams it's because they're not yet willing and able to feel specific emotions related to those dreams. Once we access and understand these emotions, our dreams can and will come true. Cushnir asserts that mere emotional awareness, commonly referred to as emotional intelligence, is not enough. For maximum benefit we must directly and consistently connect with our emotions--in particular, emotions we routinely avoid, resist, or attempt to dismiss. These emotions possess the key to our greatest goals, and learning to connect with them is a rarely taught but essential skill.--From publisher description.

Publish Date
Publisher
HarperOne
Language
English
Pages
230

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Previews available in: English

Book Details


Table of Contents

What is an emotion, anyway?
Yeah, but
How to feel
Frozen feelings
Obstacles to emotional connection
Find the flinch
Cut to the chase
Weather the storm
Repeat as necessary
Addiction and compulsion
In the workplace
Relationships and communication
A thought experiment.

Edition Notes

Published in
New York

Classifications

Dewey Decimal Class
152.4
Library of Congress
BF576 .C87 2008

The Physical Object

Pagination
viii, 230 p. :
Number of pages
230

Edition Identifiers

Open Library
OL24738328M
Internet Archive
onethingholdingy00cush
ISBN 10
0060897392
ISBN 13
9780060897390
LCCN
2008011326
OCLC/WorldCat
214064140

Work Identifiers

Work ID
OL15827682W

Source records

Internet Archive item record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
July 22, 2019 Edited by MARC Bot remove fake subjects
August 12, 2011 Edited by ImportBot add ia_box_id to scanned books
July 6, 2011 Created by ImportBot Imported from Internet Archive item record