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Previews available in: English
Subjects
Psychic trauma, TreatmentShowing 1 featured edition. View all 1 editions?
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8 keys to safe trauma recovery: take-charge strategies to empower your healing
2010, W.W. Norton
in English
- 1st ed.
0393706052 9780393706055
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Book Details
Table of Contents
Common sense and trauma recovery
Plot your course with mindfulness
Begin with your epilogue
You madeit!
Remembering is not required
Stop flashbacks
Reconcile forgiveness and shame. Forgive your limitations ; Share your shame
Take smaller steps for bigger leaps
Get moving
Making lemonade
Evaluating recovery progress.
Edition Notes
Includes bibliographical references (p. 149-150) and index.
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- Created July 26, 2011
- 3 revisions
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July 22, 2019 | Edited by MARC Bot | remove fake subjects |
August 11, 2011 | Edited by ImportBot | add ia_box_id to scanned books |
July 26, 2011 | Created by ImportBot | Imported from Internet Archive item record |