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Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revise and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.
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Nourishing traditions: the cookbook that challenges politically correct nutrition and the diet dictocrats
1999, NewTrends Pub.
in English
- 2nd ed.
0967089735 9780967089737
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Book Details
Table of Contents
Preface. xv
Introduction. 1
Politically Correct Nutrition. 2
Fats. 4
Carbohydrates. 21
Proteins. 26
Milk & Milk Products. 33
Vitamins. 36
Minerals. 40
Enzymes. 46
Salt, Spices, and Additives. 48
Beverages. 51
About Allergies and Special Diets. 56
Parting Words. 63
Guide to Food Selection. 64
A Word on Equipment. 66
Kitchen Tips and Hints. 69
References. 72
Edition Notes
Includes bibliographical references (p. 627) and indexes.
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- Created July 30, 2011
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August 8, 2024 | Edited by OL-00 | Edited without comment. |
December 20, 2023 | Edited by ImportBot | import existing book |
September 16, 2021 | Edited by ImportBot | import existing book |
December 4, 2020 | Edited by MARC Bot | import existing book |
July 30, 2011 | Created by LC Bot | Imported from Library of Congress MARC record |