An edition of Yoga Critical Alignment Building A Strong Flexible Practice Through Intelligent Sequencing And Mindful Movement
(2013)
Yoga Critical Alignment Building A Strong Flexible Practice Through Intelligent Sequencing And Mindful Movement
by Gert van
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A guide to yoga practices that release the tension held in the body to create a balanced alignment covers such topics as the role of the skeleton in movement chains, enhancing the body's mobility, and deepening body awareness.
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Mind and body, Yoga, Hatha yoga, HEALTH & FITNESS, HEALTH & FITNESS / Yoga| Edition | Availability |
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Yoga Critical Alignment Building A Strong Flexible Practice Through Intelligent Sequencing And Mindful Movement
2013, Shambhala Publications Inc
1611800633 9781611800630
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- Created October 19, 2016
- 7 revisions
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| September 22, 2024 | Edited by MARC Bot | import existing book |
| October 18, 2020 | Edited by MARC Bot | import existing book |
| October 10, 2020 | Edited by ImportBot | import existing book |
| August 13, 2020 | Edited by ImportBot | import existing book |
| October 19, 2016 | Created by Mek | Added new book. |