An edition of The melt method
(2013)
The melt method
a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
1st ed.
by Sue Hitzmann
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Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.
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Previews available in: English
Subjects
Stretching exercises, Chronic pain, Self-care, Health, Popular works, Treatment, Pain, treatment, Self-care, health, HEALTH & FITNESS / General, nyt:hardcover-advice=2013-03-10, New York Times bestseller, Exercise therapy, Chronic Pain, Therapy, Douleur chronique, Ouvrages de vulgarisation, Traitement, Stretching, AutothérapieShowing 4 featured editions. View all 4 editions?
| Edition | Availability |
|---|---|
1
MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
2016, HarperCollins Publishers
in English
006206536X 9780062065360
|
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WorldCat
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2
MELT Method: A Breakthrough Self-Treatment System
2015, HarperCollins Publishers
in English
0062362933 9780062362933
|
zzzz
Libraries near you:
WorldCat
|
|
3
MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
2013, HarperCollins Publishers
in English
0062065378 9780062065377
|
zzzz
Libraries near you:
WorldCat
|
4
The melt method: a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
2013, HarperOne
in English
- 1st ed.
0062065351 9780062065353
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
What really causes pain?
The power of connective tissue
The missing link
Becoming a hands-off bodyworker?
Reconnect
Rebalance
Rehydrate
Release
The hand and foot treatment
Getting started
Rehydrate the upper and lower body
Release the neck and low back
Melt maps
Melt as complementary self-care.
Edition Notes
Includes bibliographical references and index.
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History
- Created July 18, 2019
- 10 revisions
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| February 28, 2023 | Edited by ImportBot | import existing book |
| February 10, 2023 | Edited by BWBImportBot | Modified local IDs, amazon IDs, source records |
| December 13, 2022 | Edited by CoverBot | //covers.openlibrary.org/b/id/13057153-S.jpg |
| December 10, 2022 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |