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"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
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Previews available in: English
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Edition | Availability |
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1
Clean slate: a cookbook and guide : reset your health, detox your body, and feel your best
2014
in English
- First edition.
0307954595 9780307954596
|
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Table of Contents
Edition Notes
Includes bibliographical references (pages 316-317) and index.
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- Created July 18, 2019
- 6 revisions
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January 14, 2023 | Edited by ImportBot | import existing book |
August 13, 2021 | Edited by MARC Bot | import existing book |
November 4, 2020 | Edited by MARC Bot | import existing book |
October 10, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |