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"From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare "--
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Previews available in: English
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Edition | Availability |
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1
Living candida-free: 100 recipes and a 3-stage program to restore your health and vitality
2015
in English
- First Da Capo Press edition.
0738217751 9780738217758
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3
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
2015, Hachette Books
in English
073821776X 9780738217765
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Book Details
Edition Notes
Includes bibliographical references (pages 243-247) and index.
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- Created July 18, 2019
- 6 revisions
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February 4, 2023 | Edited by ImportBot | import existing book |
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July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |