Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Palanisamy delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Palanisamy skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you'll be surprised to see what's included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Palanisamy's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
---|---|
1
Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
2021, Skyhorse Publishing Company, Incorporated
in English
1510763112 9781510763111
|
zzzz
Libraries near you:
WorldCat
|
2
Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
2016, Skyhorse Publishing Company, Incorporated
in English
1510700676 9781510700673
|
zzzz
Libraries near you:
WorldCat
|
3
The paleovedic diet: a complete program to burn fat, increase energy, and reverse disease
2015
in English
1634502329 9781634502320
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?History
- Created July 19, 2019
- 5 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
December 7, 2022 | Edited by ImportBot | import existing book |
March 17, 2022 | Edited by ImportBot | import existing book |
October 11, 2020 | Edited by ImportBot | import existing book |
August 4, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |