Check nearby libraries
Buy this book
"Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above."--provided by Amazon.com.
Check nearby libraries
Buy this book
Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
---|---|
1
Soar Above: How to Use the Most Profound Part of Your Brain under Any Kind of Stress
2016, Health Communications, Incorporated
in English
0757319092 9780757319099
|
zzzz
Libraries near you:
WorldCat
|
2
Soar above: how to use the most profound part of your brain under any kind of stress
2016, Health Communications Inc
in English
0757319084 9780757319082
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?History
- Created July 19, 2019
- 7 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
December 19, 2023 | Edited by ImportBot | import existing book |
December 13, 2022 | Edited by CoverBot | //covers.openlibrary.org/b/id/13070924-S.jpg |
December 8, 2022 | Edited by ImportBot | import existing book |
November 1, 2022 | Edited by Scott365Bot | Linking back to Internet Archive. |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |