Paint yourself calm
colourful, creative mindfulness through watercolour
by Jean Haines
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WATERCOLORS. Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolor on paper. Meditative, peaceful and calming, watercolor painting offers relief and solace to everyone, with no judgement or goal beyond itself. This book shows you the many ways painting can calm your life, and empower you so you have control over stress or boredom.
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| Edition | Availability |
|---|---|
1
Paint yourself calm: colourful, creative mindfulness through watercolour
2016
in English
1782212825 9781782212829
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2
Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour
2016, Search Press, Limited
in English
1781265062 9781781265062
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Includes index.
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- Created July 19, 2019
- 5 revisions
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| December 7, 2022 | Edited by ImportBot | import existing book |
| March 17, 2022 | Edited by ImportBot | import existing book |
| November 2, 2021 | Edited by ImportBot | import existing book |
| August 24, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |