An edition of Your perfect right
(2017)
Your perfect right
assertiveness and equality in your life and relationships
Tenth edition.
by Robert E. Alberti
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Your perfect right: assertiveness and equality in your life and relationships
2017
in English
- Tenth edition.
1626259607 9781626259607
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Book Details
Table of Contents
Acknowledgments
Introduction to the tenth edition
You and your perfect right
Assertiveness and you
How assertive are you now?
Keep track of your growth
Discovering assertiveness
Whose perfect right?
What it means to be assertive
"Can you give me an example?"
Becoming assertive
Set goals for yourself
It's not what you say, it's how you say it!
Assertive messages
twenty-first-century style
Thinking assertively
There's nothing to be afraid of
It's a skill you can learn
Take it one step at a time
Building assertive relationships
Assertiveness builds equal relationships
All in the family : assertiveness for parents, children, and seniors
Assertiveness, intimacy, and sexuality
Applying your assertiveness
Anger 101: it's not a four-letter word
Anger 102: what you can do about it
Must we put up with put-downs?
Assertiveness works at work too
Dealing with difficult people
Living an assertive life
Deciding when to be assertive
or not
When assertiveness doesn't work
Helping others deal with the new assertive you
Beyond assertiveness
Appendix: assertiveness practice situations
Online resources
References and further reading
Index.
Edition Notes
Revised edition of the authors' Your perfect right, c2008.
Includes bibliographical references (page 295-304) and index.
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History
- Created July 19, 2019
- 5 revisions
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| January 13, 2023 | Edited by ImportBot | import existing book |
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