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"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--
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Previews available in: English
Subjects
Mental health, Psychic trauma, Stress management, Treatment, Psychotherapy, Popular works, mental health treatment, psychology, psychiatry, self help, anxiety, depression, ptsd, cptsd, limbic system, brain, amygdala, health, wellness, anger, sadness, happiness, healing, trauma, Traumatic experiences, trauma healing, therapy, dbt, cbt, therapist, awareness, brain stem, fight or flight, loss, bullying, self care, empathy, self growthShowing 6 featured editions. View all 6 editions?
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Edition Notes
Source title: Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
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The Physical Object
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- Created October 8, 2019
- 8 revisions
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August 5, 2023 | Edited by | Merge works |
July 28, 2023 | Edited by | merge authors |
March 8, 2023 | Edited by ImportBot | import existing book |
December 8, 2022 | Edited by ImportBot | import existing book |
October 8, 2019 | Created by ImportBot | Imported from amazon.com record |