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Habits of a Happy Brain offers simple activities that help you understand the roles of your "happy chemicals"--Serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Edition | Availability |
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1
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
May 28, 2019, Simon & Schuster Audio and Blackstone Audio
audio cd
1508285802 9781508285809
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2
Habits of a happy brain: retrain your brain to boost your serotonin, dopamine, oxytocin, & endorphin levels
2016, Adams Media
in English
1440590508 9781440590504
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3
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
2015, Adams Media Corporation
in English
1440590516 9781440590511
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Source title: Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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- Created June 23, 2020
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